FALL Into Fitness Fat Loss – 5 Day Challenge!
We Start September 2018!
What You Get:
- Quick & effective fat torching workouts
- 5 day fat burning meal plan with delicious recipes
- Private Facebook Group
- Daily Facebook LIVES for coaching sessions
- A Community of women who inspire, encourage and support
As a fitness expert, nutritionist and transformation coach, Karen brings a unique blend of experience gained working in the health industry for over 20 years. Her holistic health coaching offers an individualized process to help you move forward in life and to end the diet/binge cycle for good. She provides coaching tools and assists with strategies to promote self-discovery and the exploration of different perspectives to help inspire you to reach your health and wellness goals. She has had great success with her clients by taking a holistic approach to health. Karen believes every individual requires support, knowledge and compassion to achieve great health and wellness.