Its Smoothie Saturday. This is one of my favourite shakes! It is loaded with antioxidants, cancer preventive compounds and aids with muscle and joint pain. Perfect for a post workout meal!
Why Add Cherries?
Cherries are an often overlooked super food that offer a wide range of health benefits. Cherries are beneficial with joint pain, belly fat and even insomnia. Here are a few reasons to add cherries to your shakes, greek yogurt or to eat as fresh snack on the go.
Antioxidant Protection – Cherries contain powerful antioxidants
Supports Healthy Sleep
Relieves Arthritis and Joint Pain
Reduced Belly Fat
Reduce Post-Exercise Muscle Pain
Decreases Risk of Stroke