

Lydia
Lydia has lost over 22lbs and over 20 total inches! She has been training with me for four months and is following my new E-Book
Lydia has lost over 22lbs and over 20 total inches! She has been training with me for four months and is following my new E-Book
Name: Tracy Mullin Age: 41 Years training: 4 years with Karen What were your fitness and competition goals when you started training with Karen?
What were your fitness and competition goals when you started training with Karen? I was interested in doing a figure competition
I spent weeks to months flip flopping over the idea of competing in the bikini competition…I was committed around Christmas and then in February had
Buff and Beautiful at 55! Congratulations Debbie for losing 10 lbs in 6 weeks! Bikini season is here and you too can improve your health
What were your lifestyle and fitness goals when you started training with Karen? I wanted to improve my upper body strength, to lose at least
I have been struggling with my weight for the past 12 years mainly due to my three biggest challenges 1) Starting College 2) Getting Married
I had a fairly active lifestyle before I started training with Karen. I did cardio at the gym and weights at home, but I was
What were your lifestyle and fitness goals when you first started training with Karen? I came to Karen when I had completed a round of
What were your lifestyle and fitness goals when you started training with Karen? I was not doing any regular fitness program. I joined gyms but
What were your lifestyle and fitness goals when you started training with Karen? • To develop good nutritional habits that would encourage weight loss •
The reason I decided to make a fitness/lifestyle change: Up until a couple of years ago, I worked out at a gym. The harder I
I’m Karen Gallagher, a Transformation Expert, Personal Trainer, Registered Holistic Nutritionist and on a mission to help busy women cut through the over-complicated B.S. around food, fitness and well-being so they can lose the midlife weight gain, transform their bodies and FEEL sexy!
You deserve to be the healthiest you. Let me show you how.
Copyright 2023 Karen Gallagher | All Rights Reserved | Terms of Use | Privacy Policy | Site by SMB Master