Peanut Butter Protein Bites

Ingredients:Peanut Butter Bites

1 cup all natural peanut butter

1 teaspoon vanilla

2 scoops of vanilla protein powder

2 tablespoons of organic honey

1 cup dark dairy free chocolate chips

1 tablespoon coconut oil

Directions:

  1. Combine peanut butter, vanilla, protein powder, and honey in a bowl. Blend until all ingredients are combined.
  2. Line a baking sheet with parchment paper. Using a spoon or melon scooper, scoop dough into your hand. Roll into a ball and place on paper. Repeat for remaining of dough.
  3. Place cookie sheet in freezer for 30 minutes until balls are firm. While balls are chilling. Place chocolate chips in bowl and microwave for 1 minute until melted. Stir in coconut oil.
  4. Once balls are firm, place on end of a fork and dip into chocolate. Tap off any extra chocolate dripping. Use a toothpick to slide the ball off the fork onto a cookie cooling rack. Repeat.
  5. Place in freezer to speed up the drying process.
    Enjoy frozen or slightly thawed =)

For more delicious recipes download my eBook HERE

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Karen Gallagher

Karen Gallagher

As a fitness expert and Holistic Nutritionist, Karen brings a unique blend of experience gained working in the health industry for over 20 years. Her holistic coaching offers an individualized process to help you move forward in life and to end the diet/binge cycle for good. She provides coaching tools and assists with strategies to promote self-discovery and the exploration of different perspectives to help inspire you to reach your health and wellness goals. She has had great success with her clients by taking a holistic approach to health. Karen believes every individual requires support, knowledge and compassion to achieve great health and wellness.

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About Karen Gallagher

Karen is a Holistic Lifestyle & Fitness Expert on a mission to cut through the over-complicated B.S. around food, health and well-being so that busy women, can learn how to transform their bodies and nourish their souls so they can feel strong, fit and confident.

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