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3 Month Energize Transformation

From $250.00 / month

THIS PROGRAM WILL ENERGIZE YOU TO OVERCOME YOUR BIGGEST HEALTH CHALLENGES, TO DITCH THE DIETS, LOSE WEIGHT AND TO MAKE PEACE WITH FOOD.
This is a 90-day program for those who are ready to make significant changes to health and lifestyle over the next 90 days. Karen will empower you and provide you with ongoing support and guidance as you set your goals and make sustainable changes that will improve your confidence in your daily life, provide you with an abundance of energy, to finally make peace with food and end emotional eating and to enjoy a healthy and thriving lifestyle.
Your Program Includes:
  • TWO 50-MINUTE COACHING SESSIONS PER MONTH VIA SKYPE OR PHONE WHERE WE WILL DIVE INTO OVERCOMING FEARS AND BLOCKS, WORKING ON GOALS, AND CREATING SUSTAINABLE CHANGE.
  • DAILY WEIGHT & CARDIO CONDITONING ROUTINES THAT CAN BE DONE AT HOME, ON THE ROAD, OR AT THE GYM WITH MINIMAL EQUIPMENT
  • LEARN HOW TO EAT INTUITIVELY AND TO MANAGE YOUR EMOITONAL EATING
  • DIRECT EMAIL ACCESS TO KAREN FOR ENTIRE 90 DAYS
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Description

This is a 90-day program for those who are ready to make significant changes to health and lifestyle over the next 90 days. Karen will empower you and provide you with ongoing support and guidance as you set your goals and make sustainable changes that will improve your confidence in your daily life, provide you with an abundance of energy, to finally make peace with food and end emotional eating and to enjoy a healthy and thriving lifestyle.

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Installment Plan

Full Pay, Monthly

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