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Platinum On Line

$349.00 / month

Are you sick of food controlling your life? Always starting again on Monday – then finding yourself bingeing on the weekends?

 

Imagine If You Could…

Look in the mirror and love your body?
Feel confident in your clothes or bathing suit?
Maintain the results you work so hard to achieve?
Have a positive relationship with food?
Have confidence in your ability to train without injury
Stop sacrificing your social life to reach your goals?
Stop feeling like a failure when you fall off track?
Stop yo yo-ing your body, your focus, your efforts?
Stop sabotaging your efforts & finally get somewhere with your goals?
Stop wasting time researching fat loss strategies?
Stop losing motivation and stay accountable to your goals?

 

THIS TRANSFORMATION IS DESIGNED TO TARGET ALL OF THIS!

My 12 week Body & Soul On Line Platinum program is designed to help you fall back in love with your body.

This program is for you if you’re ready to ditch dieting and hating your body once and for all. No strict diet, no calorie tracking, no shameful weekly weigh ins.

This is transformational coaching to completely overhaul your entire mindset around eating and your relationship with your body.

Completely rewrite your relationship with food and your body, working alongside me in my online 12 week life changing transformation program.

Free from stressing about food.

Free from counting calories EVER again!

Free from avoiding social occasions with your friends because of your diet, or how you felt about your body.

In just 12 weeks you can transform your mindset, fall in love with your body and life and feel more free than ever…

If you are interested in learning more, please contact me at karen@fit4her.ca for a free 15-minute discovery session.
Your Program Includes:

 

  • Transformation Success Manual
  • 3 Phase Personalized Training Program
  • Advanced Cardio Protocol
  • 3 Tier Personalized Nutrition Protocol & Recipe Book
  • 2 – 30 Minute Coaching Session Per Month Via Skype or Phone
  • Weekly Check Ins
  • Email Support
  • Private Facebook Group

 

After a thorough health history assessment I customized your plan based on your goals and abilities.

*3 Month minimum Sign Up

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