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VIP Experience

Your Program Includes:

  • Transformation Success Manual
  • 3 Phase Personalized Training Program
  • Advanced Cardio Protocol
  • 3 Tier Personalized Nutrition Protocol & Recipe Book
  • 2 Training Sessions Per Week in Karen’s Private Studio
  • Access to Karen’s Network of Health Professionals & Mindset Coaches
  • Weekly Check Ins
  • Monthly book recommendations to inspire the mind
  • Email Support
  • Private Facebook Group
  • FREE Access to On Line Programs

 

After a through health history assessment I customize your plan based on your goals and abilities.

To apply fill out this application and I will personally contact you for a FREE discovery session!

**6 Month minimum sign up

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Description

This exclusive VIP program puts mindful empowerment at the forefront of your journey so you can revitalize your body and life. It gives you the tools to create a body that you love, and to feel happier by breaking the cycle of not feeling enough, self-sabotaging thoughts and feelings and by creating new empowering habits immediately.

This program is designed to help you remove old habits that no longer serve you and to create new ones that support your desire to grow and to achieve your optimal health potential!

You will feel comfortable, confident and powerful in your skin. We will transform your mind, body, and perspective through workouts, meditation, and self-development. You will create a beautiful, healthy body you love living in and a life that you love!

Imagine If You Could…

Look in the mirror and love your body?
Feel confident in your clothes or bathing suit?
Maintain the results you work so hard to achieve?
Have a positive relationship with food?
Have confidence in your ability to train without injury
Stop sacrificing your social life to reach your goals?
Stop feeling like a failure when you fall off track?
Stop yo yo-ing your body, your focus, your efforts?
Stop sabotaging your efforts & finally get somewhere with your goals?
Stop wasting time researching fat loss strategies?
Stop losing motivation and stay accountable to your goals?

 

THIS TRANSFORMATION IS DESIGNED TO TARGET ALL OF THIS!

If You Want…

  • Habit changes for sustainable success
  • Learn how to eat intuitively and to manage your emotional eating
  • Stop self sabotage and start living in a body that you love
  • Learn the key to lasting happiness and living a life you love
  • Learn how to DITCH diets for good

 

To apply fill out this application and I will personally contact you for a FREE discovery session!

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