When I finally stopped thinking like a dieter, I finally started eating “normally” for my body. I stopped bingeing on weird food combinations in the middle of the night; every emotional or physical trigger didn’t send me straight into a bag of M&M’s; eating at restaurants no longer stressed me out; and I stopped spending all my spare time obsessed with googling quick fix weight loss and diet solutions.
My body arrived at the weight that it’s supposed to be — that’s appropriate and natural for my unique frame. No yo-yo dieting, no drastic mood swings; just me, simply enjoying my life, and not letting food control it.
Now what I care about most is giving the gift of sanity around food to as many women as possible. And letting women everywhere know a simple, and effective approach to re-balancing and nourishing their body and mind to achieve the boundless energy, glowing skin, and healthy bodies that they’ve always thought were unreachable.
In fact, a life which revolves around food and obsessing about your weight, is statistically most likely to be that which ends up leaving you weight-cycling and feeling “out of control” not to mention feeling absolutely miserable, and wishing ten years from now that you had spent all that diet-time focused on more meaningful life goals.
Together we can get the root cause of the issues holding you back from creating the lifestyle that you desire and feeling your best! If you’re sick and tired of feeling sick and tired, I would love to hear from you today so we can get started on building your personalized nourishment plan that is simple, clean and delicious all while staying close to nature.