Sport Coaching
Goal-setting is an essential part of any athlete’s training plan, whether your goal is to improve your physical skills, mental skills, or just get more enjoyment out of your sport. Setting goals can help athletes focus on what’s most important, increase your effort and motivation to stick with your plan, consider new strategies regarding how to accomplish your goals and help you track your progress. As we all know, setting goals is the easy part, executing and achieving them is the biggest challenge.
Goals are a driving force. They are a way of putting desire to work. To make your goal a reality, you must get in touch with what you want to achieve and write it down. Read it, say it, and repeat it MANY times to yourself throughout the day, you will be amazed at how effective this is. I write each of my weekly, monthly and yearly goals on a bulletin board in my office where I see it several times a day. This way, I can monitor and adjust as needed. This simple task is the fuel that powers the engine that will take you to where you want to go in life. This is your motivation to work hard everyday, achieve clear focus and succeed!
Goals are a driving force. They are a way of putting desire to work. To make your goal a reality, you must get in touch with what you want to achieve and write it down. Read it, say it, and repeat it MANY times to yourself throughout the day, you will be amazed at how effective this is. I write each of my weekly, monthly and yearly goals on a bulletin board in my office where I see it several times a day. This way, I can monitor and adjust as needed. This simple task is the fuel that powers the engine that will take you to where you want to go in life. This is your motivation to work hard everyday, achieve clear focus and succeed!
Life Coaching
Goal-setting is an essential for everyone who want to achieve their ambitions and desires and to create the inspired life they dream of! Setting goals can help you focus on what’s most important, increase your effort and motivation to stick with your plan, consider new strategies regarding how to accomplish your goals and help you track your progress. As we all know, setting goals is the easy part, executing and achieving them is the biggest challenge. I’m here to inspire and empower you to think more authentically and to identify steps to achieve and live the life you dream of. Whether you want to have amazing relationships with yourself, your partner, friends, family and coworkers, to embrace your ideal physique, to improve your health and create balance, to find a career that inspires you daily or to pick up the pieces of a broken life I’m here to help empower you and reveal your happiness and confidence.
