Recipes
Tomato, Parsley, Chia Mini Egg Bites
These mini egg bites are the perfect option for snacks and busy mornings. Meal prep these on Sunday and you’ll be ready with a healthy,
May 30, 2022
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Blueberry Pancakes
Pancakes for Breakfast…Yes Please! What a traditional recipe has: Refined carbohydrates, added sugar, added fats and oils, trans fats. What this healthy version has: Protein,
October 1, 2016
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Articles
Chocolate Peanut Butter Balls
What is there not to love about peanut butter and chocolate? The two together are absolutely sinful and hit that sweet and salty spot every
December 20, 2015
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Articles
Chocolate Protein Power Balls
These bite size and portable, all-natural REAL food bites are the perfect snack for on the go munching! Store bought packaged snacks are filled with
October 7, 2015
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Articles
Eat Simple. Real Food. Simply Glow.
I am on a mission to empower people to transform their lives and to commit to taking full responsibility of their health and enjoyment of
September 20, 2015
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Articles
Paleo Dark Chocolate Chip Blondies
Would you guess that these Paleo Dark Chocolate Chip Blondies are gluten FREE, free of refined sugars and a healthy treat?
May 19, 2015
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Berry Cobbler
Ingredients: 3 cups fresh or frozen berries (blackberries, strawberries, cherry etc…) or you may use apples or peaches 2 tablespoons coconut oil 1 egg
February 20, 2015
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