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10 Tips For Dealing With Sugar Addiction
Reduce or eliminate caffeine. The ups and downs of caffeine include dehydration and blood sugar swings, and may cause sugar cravings. Drink water. Sometimes
Reduce or eliminate caffeine. The ups and downs of caffeine include dehydration and blood sugar swings, and may cause sugar cravings. Drink water. Sometimes
I’m Karen Gallagher, Holistic Lifestyle & Fitness Expert on a mission to cut through the over-complicated B.S. around food, health and well-being so that busy women, can learn how to transform their bodies and nourish their souls so they can feel strong, fit and confident.
You deserve to be the healthiest you. Let me show you how.
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