sugar – Karen Gallagher

5 Tips That Will Help to Eliminate Belly Fat!

One of the most common questions I get asked is how to lose stubborn belly fat. Belly fat is actually the most dangerous type

March 6, 2015 No Comments

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Dangers of Too Much Sugar

For many people it can be hard to resist a sweet treat when you smell it, see it or even hear about it! Sugar has

October 15, 2014 No Comments

karenriedelgallagher

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PUSH YOURSELF TO GET STRONG AND FIT IN THE COMFORT OF YOUR OWN HOME OR AT THE GYM

I’m Karen Gallagher, a Transformation Expert, Personal Trainer, Registered Holistic Nutritionist and on a mission to help busy women cut through the over-complicated B.S. around food, fitness and well-being so they can lose the midlife weight gain, transform their bodies and FEEL sexy!

You deserve to be the healthiest you. Let me show you how.

5 Tips That Will Help to Eliminate Belly Fat!

Dangers of Too Much Sugar

karenriedelgallagher

Start my 28 day strength building challenge

PUSH YOURSELF TO GET STRONG AND FIT IN THE COMFORT OF YOUR OWN HOME OR AT THE GYM

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