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Sweet Kale Chopped Salad
At just 33 calories, one cup of raw kale is filled with healthy nutrients and fiber. It is great in salads and sautéed in olive
At just 33 calories, one cup of raw kale is filled with healthy nutrients and fiber. It is great in salads and sautéed in olive
I’m Karen Gallagher, a Transformation Expert, Personal Trainer, Registered Holistic Nutritionist and on a mission to help busy women cut through the over-complicated B.S. around food, fitness and well-being so they can lose the midlife weight gain, transform their bodies and FEEL sexy!
You deserve to be the healthiest you. Let me show you how.
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