I was very impressed after meeting with Karen. She has that experience and knowledge I was looking for. Her private studio (which is very nice!) gives us that one on one time. The most important reason that I chose Karen was because this is her lifestyle as well and not just a hobby. She enjoys working with her clients and it comes through in her personality. In the few months that I have been training with Karen, I have noticed a great improvement in my strength and physique. My legs are more defined and I’m also increasing size in my upper body. I have more energy now and I look forward to my workouts, both with Karen and on my own. I find now that I eat healthier, I don’t feel the need to eat all of those rich foods anymore.