Connect with me
  • Work One on One
  • Stress Reduced Fat Loss Program
  • Transform Your Health & Happiness
  • Live More, Weigh Less Without Dieting
  • End Emotional Eating
  • Mind Body Spirit





10,000+ Lives Changed


I was very impressed after meeting with Karen. She has that experience and knowledge I was looking for. Her private studio (which is very nice!) gives us that one on one time. The most important reason that I chose Karen was because this is her lifestyle as well and not just a hobby. She enjoys working with her clients and it comes through in her personality. In the few months that I have been training with Karen, I have noticed a great improvement in my strength and physique. My legs are more defined and I’m also increasing size in my upper body. I have more energy now and I look forward to my workouts, both with Karen and on my own. I find now that I eat healthier, I don’t feel the need to eat all of those rich foods anymore.
WHAT DO Healthy Fit and Fabulous RESULTS LOOK LIKE?

I help women to Revitalize their body and life, Recharge their confidence, Restore their balance and Reactivate their soul. We will Redefine your mind, body and perspective through workouts, meditation and self development.

Are you ready to radically transform your health and happiness with simple changes that will last a lifetime?


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