News
Maple Cilantro Salmon
Considered one of the world’s healthiest foods, salmon provides an abundance of important nutrients. Salmon is an excellent source of vitamin B12, vitamin D, and
March 29, 2015
No Comments
Read More »
Start my 28 day strength building challenge
PUSH YOURSELF TO GET STRONG AND FIT IN THE COMFORT OF YOUR OWN HOME OR AT THE GYM
I’m Karen Gallagher, a Transformation Expert, Personal Trainer, Registered Holistic Nutritionist and on a mission to help busy women cut through the over-complicated B.S. around food, fitness and well-being so they can lose the midlife weight gain, transform their bodies and FEEL sexy!
You deserve to be the healthiest you. Let me show you how.
JOIN MY NEWSLETTER
Copyright 2023 Karen Gallagher | All Rights Reserved | Terms of Use | Privacy Policy | Site by SMB Master