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6 Ways To Lose Weight This Week
Are you feeling bloated and sluggish after the summer? Do you want to blast five pounds or lose those pesky five that you gained over
Are you feeling bloated and sluggish after the summer? Do you want to blast five pounds or lose those pesky five that you gained over
Cross-Fit, hot yoga, boot camps, long distance training, low fat diets, calorie counting…is all the hype! Everyone seems to be talking about the newest trends
I’m Karen Gallagher, a Transformation Expert, Personal Trainer, Registered Holistic Nutritionist and on a mission to help busy women cut through the over-complicated B.S. around food, fitness and well-being so they can lose the midlife weight gain, transform their bodies and FEEL sexy!
You deserve to be the healthiest you. Let me show you how.
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