Black Forest Cake Recovery Shake
Its Smoothie Saturday. This is one of my favourite shakes! It is loaded with antioxidants, cancer preventive compounds and aids with muscle and joint pain.
Its Smoothie Saturday. This is one of my favourite shakes! It is loaded with antioxidants, cancer preventive compounds and aids with muscle and joint pain.
I’m Karen Gallagher, a Transformation Expert, Personal Trainer, Registered Holistic Nutritionist and on a mission to help busy women cut through the over-complicated B.S. around food, fitness and well-being so they can lose the midlife weight gain, transform their bodies and FEEL sexy!
You deserve to be the healthiest you. Let me show you how.
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