Articles
Karen Gallagher

Why Diets Don’t Work

Diets don’t work – plain and simple!!! For over 20 years I have been working with women in helping them to live healthier and happier

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Articles
Karen Gallagher

My 2017 Goals!

With only 10 days into the New Year, I must admit it does feel great to start fresh on a new journey! 2016 seemed to

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