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Karen Gallagher

Peanut Butter Protein Bites

Ingredients: 1 cup all natural peanut butter 1 teaspoon vanilla 2 scoops of vanilla protein powder 2 tablespoons of organic honey 1 cup dark dairy

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Todays Leg Challenge!

Thought that I would share one of my favourite leg workouts.  Complete 3-4 sets of 12-15 for each superset. Let me know what you think!

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