Fall Into Fitness Fat Loss – 5 Day Challenge


FALL Into Fitness Fat Loss – 5 Day Challenge!


We Start September 2018!

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What You Get:

  • Quick & effective fat torching workouts
  • 5 day fat burning meal plan with delicious recipes
  • Private Facebook Group
  • Daily Facebook LIVES for coaching sessions
  • A Community of women who inspire, encourage and support


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“Karen has a way of not judging as we often judge ourselves too harshly, you have a true passion for wanting to help people live better lives and you are skilled”

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“Karen is an amazing trainer who cares about women and their struggles. Her exercise programs are exciting and easy to follow. Nutrition plans are awesome! I truly adore Karen and think she is what you need to change your life”


Join The 5 Day Fall Into Fitness Fat Loss

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Meet Karen

As a fitness expert, nutritionist and transformation coach, Karen brings a unique blend of experience gained working in the health industry for over 20 years. Her holistic health coaching offers an individualized process to help you move forward in life and to end the diet/binge cycle for good. She provides coaching tools and assists with strategies to promote self-discovery and the exploration of different perspectives to help inspire you to reach your health and wellness goals. She has had great success with her clients by taking a holistic approach to health. Karen believes every individual requires support, knowledge and compassion to achieve great health and wellness.[/vc_column_text][vc_column_text]

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