Chicken Fajita Salad
Ingredients 1 Tbs coconut oil 1/2 yellow onion, diced 1/2-3/4 lb boneless, skinless chicken breasts 1/2 tsp ground cumin 2 tsp dried oregano 1/4 tsp
March 16, 2014
No Comments
Read More »
March 16, 2014
No Comments
March 16, 2014
No Comments
5 Tips That Will Help to Eliminate Belly Fat!
One of the most common questions I get asked is how to lose stubborn belly fat. Belly fat is actually the most dangerous type of
February 26, 2014
No Comments
Media
Toasted Coconut Brussel Sprouts
1 pound Brussels sprouts 1/4 cup shredded coconut 1-2 tablespoons coconut oil sea salt & pepper 1. Wash and trim the ends of the Brussels
February 19, 2014
No Comments
February 17, 2014
No Comments
Walnut Crusted Salmon
INGREDIENTS: • 4 4-oz filets of salmon • 1/4 cup walnuts, chopped and crushed with a pinch of cinnamon • Drizzle of olive oil •
February 12, 2014
No Comments
Coconut Crusted Chicken
Recipe from: Paleo Plan *GLUTEN FREE *HIGH PROTEIN Ingredients 1 lb boneless, skinless chicken breasts 1/4 cup almond flour 1/4 cup unsweetened shredded coconut 1/8
February 4, 2014
No Comments
February 3, 2014
No Comments
Keeping Fit While on Vacation
It’s that time of year where the frigid winter blues are setting in and we are all itching to escape to a hot, tropical destination.
February 2, 2014
No Comments
Gluten-Free Oatmeal Chocolate Chip Protein Bars
2 cups wheat/gluten free rolled oats 1 cup raw almond butter 2 tablespoons hemp seeds 2/3 cup protein powder (I used Sun Warrior Vanilla) ½
January 28, 2014
No Comments
Roasted Butternut Squash & Pear Soup
Ingredients 3 tablespoons extra virgin olive oil, divided 4-5 cups butternut squash, cut into 1″ cubes (about 1 medium butternut squash) 1 1/2 lbs. Bartlett
January 24, 2014
No Comments
