Karen Hits the Stage Again!
I’m so excited to announce that I will be hitting the stage again this November 27th at the OPA ~ Bikini Class! I know…I know…you
I’m so excited to announce that I will be hitting the stage again this November 27th at the OPA ~ Bikini Class! I know…I know…you
I’m sitting here over looking an incredible view of the city of Venice, Italy as I watch the morning traffic of boats pass by on
What were your health and fitness goals when you started training with Karen? To lose some weight and strengthen and tone my muscles. What are
A HUGE Thanks to Physique magazine in Dubai for the 6 Page Layout and Motivation feature article….Here’s a sneak peak! Physique is one of the leading
Haven’t you always been curious about the most famous Playboy Mansion? Ever wonder what it is really like inside? I know that I have! Since
Congratulations Debbie for losing 10 lbs in 6 weeks! Bikini season is here and you too can improve your health and physique in as little
Hello Everyone! I just wanted to share with you my most recent magazine spread. I was just recently featured in a 4 page spread as
Take a peek at my new profile on Nutraguys.com! http://www.nutraguys.com/nutragirls/userprofile/fitkrg.html
Check out Karen’s Interview with Simplyshredded.com!! http://www.simplyshredded.com/karen-gallagher-interview.html
I’m Karen Gallagher, a Transformation Expert, Personal Trainer, Registered Holistic Nutritionist and on a mission to help busy women cut through the over-complicated B.S. around food, fitness and well-being so they can lose the midlife weight gain, transform their bodies and FEEL sexy!
You deserve to be the healthiest you. Let me show you how.
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