Congratulations Debbie for losing 10 lbs in 6 weeks! Bikini season is here and you too can improve your health and physique in as little as 6 weeks! Take a peek at how Debbie accomplished her goal!
On April 16th I made a challenge with my significant other to lose 8 lbs by June 4th. I am thrilled today to say that I stepped on the scales and weighed in at a 140 lbs, which is an amazing 10 lbs less than I weighed just 6 weeks ago. I reached my goal!!! I couldn’t have done it without the constant support, guidance and “pain” that Karen put me through but as she always says, “no pain no gain”. On September 22nd of this year I will celebrate not only my 55th birthday but also the birth of my first grandson. So if you see a dark purple Harley Sportster driving around Whitby with a trim 55 year old gramma as the driver, give me a high five.
|Date||April 19, 2010||June 3, 2010|
|Height||5’6 1/2||5’6 1/2|
|Body Fat %||25.3%||20%|