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What were your fitness and competition goals when you started training with Karen? My personal goal was to train for a fitness competition and push
What were your fitness and competition goals when you started training with Karen? My personal goal was to train for a fitness competition and push
Katie’s Experience… I decided that I wanted to compete in a fitness show and wanted an experienced trainer who could guide me through the process.
What were your fitness and competition goals when you started training with Karen? I had been working out at the gym for about a year
What were your fitness and competition goals when you started training with Karen? I started with Karen the very last part of my training, 6
Name: Tracy Mullin Age: 41 Years training: 4 years with Karen What were your fitness and competition goals when you started training with Karen?
Lauren placed 9th at her first show with over 30 girls in her category! Age:24 Years training: 8 months What were your fitness and competition
What were your fitness and competition goals when you started training with Karen? To be honest, I never really planned to compete. I have always
Years training: since I was 13! (3 years with Karen) Contest History: IDFA 2007: 1st Place Novice, 1st Place Masters and 1st Place Overall in
What were your fitness and competition goals when you started training with Karen? I was interested in doing a figure competition and needed some guidance
After having my 4th child I started to develop what I thought was irritable bowel. I went to doctors and specialists who couldn’t find anything
I’m Karen Gallagher, a Transformation Expert, Personal Trainer, Registered Holistic Nutritionist and on a mission to help busy women cut through the over-complicated B.S. around food, fitness and well-being so they can lose the midlife weight gain, transform their bodies and FEEL sexy!
You deserve to be the healthiest you. Let me show you how.
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