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Discover How to…

Fire Up Your Metabolism and
Melt Fat Fast!

12 Week Melt Fat Fast Transformation eBook

12-Week Melt Fat Fast Transformation Program:

I will help transform your body:

BURN BODY FAT

DECREASE CRAVINGS

BUILD STRENGTH

IMPROVE YOUR NUTRITION

I will completely change your health & fitness so you FEEL FABULOUS!

DO YOU…

FEEL OVER WEIGHT, UNATTRACTIVE, AND UNHEALTHY? DO YOU STRUGGLE WITH LOW SELF-ESTEEM AND BINGE EATING? ARE YOU FRUSTRATED WITH TRYING TO LOSE STUBBORN BODY FAT AND NOT FITTING INTO YOUR CLOTHES ANYMORE? DO YOU QUIT A FITNESS PROGRAM BEFORE YOU EVEN GET STARTED?

You have a flat tummy and gorgeous muscles. I promise, they are in there! You just need the right fire-starters to fuel up your metabolism to burn off the squishy fat that’s hiding them from the world.

Research has shown that your body requires more lean muscle mass to burn more calories, blast fat and to uncover your flat, tight tummy. If you are only doing cardio or lifting light weights and not getting that metabolic boost, you will never lose the stubborn body fat to reveal the body you want.

Imagine if you finally learned how to dramatically transform your body and your life by following the most powerful blend of strength training, cardio and nutrition that will tighten your core, skyrocket your metabolism, and help you to create long lasting results and the body that you have always desired.

YOU CAN:

SWITCH YOUR BODY’S FAT-BURNING MACHINE INTO HIGH GEAR with my 12 Week Melt Fat Fast Transformation Program: a total-body workout plan that combines goal setting, strength training, cardio, nutrition and cutting-edge explosive exercises.

If you are ready to discover the exact training techniques and fat loss secrets that I have successfully created and used with clients for over 15 years then I know that you will find this information extremely valuable.

So what’s the secret to melting the fat covering your lean sexy muscles?

Over the past 15 years, I have studied and trained with some of the most elite trainers and nutrition experts in the world. With this knowledge combined with over 20 years of experience, I have successfully developed the ultimate fat loss program to completely transform your body and change your life in the next 12 weeks.

I have discovered what really works and what does not work. You will immediately ignite your metabolism for melting fat fast and to building muscle at the same time.

YOU WILL:

  • LOSE YOUR LOVE HANDLES
  • DEJIGGLE YOUR ARMS AND THIGHS
  • BUILD AND TIGHTEN YOUR BUTT
  • SCULPT LEAN MUSCLE
  • INCINERATE CALORIES
  • BOOST YOUR STRENGTH
  • DECREASE CRAVINGS
  • DETOXIFY & BALANCE HORMONES
  • FEEL ENERGIZED
  • REDUCE STRESS & IMPROVE
  • MENTAL CLARITY
  • AND…MELT STUBBORN BODY FAT FAST!

Regular Price $19

Struggling & Overwhelmed?

If you’re like most people, your health and fitness are two things that you’d love to improve, but it’s an endeavor that seems way out of your control. You are frustrated with the endless diets and not seeing the scale budge. You struggle with losing stubborn body fat and not fitting into your clothes anymore after spending endless hours in the gym. You feel tired every day and all day. You have uncontrollable cravings that easily lead to binging. You feel defeated as TO WHAT to do in the gym. You have become obsessed with obsessing over food and your workouts– it feels like it has taken control of your life.

Not to mention… You are juggling a full time career, taking care of your family, and managing a house hold, etc., so things like eating right and exercising get pushed aside. You’re so overwhelmed with responsibilities, and you have become tired and frustrated with the way you look and feel.

Karen Gallagher - Fitness Coach, Nutritionist & Model

Karen’s Story

I can understand your frustration and feeling of defeat…I too have been on the hamster fat loss wheel and I have finally found a healthy balance that will decrease body fat, improve digestion and regulate your hormones.

As a former competitive figure skater, I have experienced the obsession with food, endless hours of training on ice and in the gym and the added pressure to be thin. I always felt out of place as a skater because I was never the ideal height or weight. I had short, muscular thighs with a long waist, which is the complete opposite to the ideal long, lean legs with a short waist. I felt out of place from the rest of the girls and I struggled with body image issues and a mild eating disorder.

When I left for University and retired from skating I felt that I lost control of my health and my life. The transition from skating and training over 20 hours a week to no activity at all caused me to immediately gain over 20 lbs. I struggled with the fact that I gained so much weight so I did endless hours of cardio and cut calories drastically. This approach only caused me to crave sweets even more leading me to increase the duration of my workouts to burn off all those extra calories. It was an endless cycle and I was miserable. I became depressed, my self-esteem plummeted and I felt like I hit my rock bottom.

Many athletes experience this after being committed to a sport for many years of their life. Learning to transition to a healthy and “normal” lifestyle after so many years as an athlete is difficult and can take years to find that healthy balance.

When I turned 24 I decided that I needed to make changes, as I did not like how I felt or looked. As well, I didn’t want to continue my life like this. Feeling healthy and beautiful and strong provides a level of self-appreciation and confidence unlike anything else. I didn’t want to obsess anymore. So I decided to do what I did when I felt my best and to start listening to my body. I wanted to focus on fitness and nutrition as my lifestyle.

Soon after, this healthy lifestyle became my strength and passion and still is well into my 40’s. It is my true authentic self. I wanted to share it with as many people as possible. I started coaching people my formula to success and motivating them to commit to a healthy lifestyle that supports that success. This awaking happened because I was real, I was truly being me, and I wasn’t trying to be anything or anyone that I am not. I wasn’t trying to impress anyone. My goal was to inspire and share as much as myself to others so they could transform their lives.

Over the course of my journey into regaining my health and fitness, I developed a 12-week transformation program that will change your life. I have been using this healthy fat loss program with clients for over 20 years and it has proved to be successful many times. In fact, I created it for people just like you, who are too busy with work and family to spend all your time at the gym and who want results!

One lesson that I instill in all my clients is to listen to what your body is telling you from the inside out. Make daily decisions based on how you FEEL rather than what the latest fad diet or exercise program is telling you should to do. Once you make this mental shift you will completely transform your body.

It’s Time For You To Take Back Control
Over Your Health & Start Feeling

Fabulous everyday!

You’re just 12 weeks away from achieving a level of health and fitness that will transform your life.
I want to share with you this simple, easy to use and follow program to help you quickly melt stubborn body fat and to feel healthy, fit & fabulous!

Learn How To:

  • Boost your training and nutrition to maximize insulin sensitivity and train your body to utilize the nutrients you eat INTO YOUR MUSCLE CELLS and pull unwanted calories OUT OF FAT CELLS.
  • Fuel your body Properly – It’s easy to forget that food is fuel, not a filler, and that your body reacts according to how you fuel it. The Melt Fat Fast Transformation Program is comprised of a simple nutrition plan to fuel your success without counting calories.
  • Discover why endless hours of cardio are DEAD, and obtain a cardio blueprint for maximal fat loss in minimal time.
  • Build muscle and burn fat to bust through your current plateau and take your physique to the next level.
  • Avoid common weight loss challenges that virtually EVERYONE trying to lose weight falls into, and how to turn what would be your metabolic demise into the greatest assets in your fat loss arsenal.
  • A step-by-step blueprint to take you from where you are now, to your dream physique and feeling FABULOUS in the next 12 weeks!
12 Week Melt Fat Fast Transformation eBook by Karen Gallagher

Here’s the deal:

A typical personal training session is $75 – $125 an hour, and I charge $3000 for the private 12 Week Melt Fat Fast transformation Program in my studio.

This entire program is HALF the cost of ONE personal training session, but you get 12 weeks of training, and everything you need to succeed for ONE low price!

And I have many clients who happily pay me that price 2-4 times every single week!

This program and all of it’s components is an opportunity for you to obtain ALL that same knowledge I share with my private clients – the knowledge to get you your IDEAL physique — for less than HALF of the price of a single personal training session.

Your health is everything, and letting it deteriorate can mean losing your confidence and self-esteem and your zest for life.

Are you Ready to get started?

Value of $3000

For Only $19

THE RESULTS SPEAK FOR THEMSELVES

12 Week Melt Fat Fast Transformation eBook by Karen Gallagher

Order Now & Start
FEELING FABULOUS
TODAY!

Regular Price $19 - Add to Cart

I guarantee you’ll love this ebook or I’ll give you a 100% refund no questions asked.

100percent-guarantee

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