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  • Work One on One
  • Holistic Stress Reduced Fat Loss Program
  • Transform Your Health & Happiness
  • Live More, Weigh Less Without Dieting
  • End Emotional Eating
  • Mind Body Spirit

GET STARTED[/vc_column_text][/vc_column_inner][/vc_row_inner][/vc_column][/vc_row][vc_row css=”.vc_custom_1489591121839{padding-top: 40px !important;padding-bottom: 40px !important;background-image: url(https://karen-gallagher.com/wp-content/uploads/2016/10/servicesbg.jpeg?id=3715) !important;background-position: center !important;background-repeat: no-repeat !important;background-size: cover !important;}” el_class=”homeebooks”][vc_column][/vc_column][/vc_row][vc_row css=”.vc_custom_1489586215602{padding-top: 20px !important;padding-bottom: 20px !important;background-color: #b590c0 !important;background-position: center !important;background-repeat: no-repeat !important;background-size: cover !important;}”][vc_column][vc_row_inner][vc_column_inner][vc_column_text]

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10,000+ Lives Changed
ARE YOU THE NEXT?

transformation

I was very impressed after meeting with Karen. She has that experience and knowledge I was looking for. Her private studio (which is very nice!) gives us that one on one time. The most important reason that I chose Karen was because this is her lifestyle as well and not just a hobby. She enjoys working with her clients and it comes through in her personality. In the few months that I have been training with Karen, I have noticed a great improvement in my strength and physique. My legs are more defined and I’m also increasing size in my upper body. I have more energy now and I look forward to my workouts, both with Karen and on my own. I find now that I eat healthier, I don’t feel the need to eat all of those rich foods anymore.

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WHAT DO Healthy Fit and Fabulous RESULTS LOOK LIKE?

[/vc_column_text][/vc_column_inner][/vc_row_inner][/vc_column][/vc_row][vc_row css=”.vc_custom_1514750449257{margin-bottom: 0px !important;border-right-width: 50px !important;padding-top: 30px !important;background-color: #fafafa !important;}”][vc_column width=”1/2″][vc_single_image image=”4495″ img_size=”full” align=”vc_align_right”][/vc_column][vc_column width=”1/2″][vc_column_text css=”.vc_custom_1585101541076{margin-bottom: 0px !important;}”]I help smart; high-achieving women Redefine their body and life by letting go of these 5 default behaviours: Body shaming, perfectionist mindset, numbing out with food, self-sabotaging behaviours, Yo-Yo binge dieting patterns.

Are you ready to radically transform your health and happiness with simple changes that will last a lifetime?

 

Learn More[/vc_column_text][/vc_column][/vc_row][vc_row css=”.vc_custom_1489584683067{padding-top: 30px !important;padding-bottom: 30px !important;background-color: #b590c0 !important;}”][vc_column][vc_row_inner][vc_column_inner][vc_column_text css=”.vc_custom_1574040963102{margin-bottom: 0px !important;}”]

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