Production Company

Hot & Fit 100Feature Top 100 ModelInside Fitness Magazine, Jan 2012
Fitness Cover ContestFeature Top 100 ModelStatus Fitness Magazine, Oct 2011
Hot & Fit 100Feature Top 100 ModelInside Fitness Magazine, Feb/Mar 2011
InspirationArticle & FeatureDec 2010
Physique MagazineLayout FeaturePhysique Magazine Dubai, Aug 2010
Fit & FirmFeatured Bikini ModelWBFF Fit & Firm Magazine, June 2010
Lose Fat with HIITArticle/Model FeatureNatural Muscle Magazine, May 2010
Lose Fat with HIITModel/Article FeaturePosedown Magazine, April 2010
Beyond FitnessCover ModelBeyond Fitness Magazine, Jan 2009
Beyond FitnessLayout featureBeyond Fitness Magazine, Jan 2009
East of the CityFeature and InterviewEast of the City Magazine, July/Aug 2007
FAMEPromotional posterFAME, 2007
Canadian HealthContributorCanadian Health Magazine, Jan/Dec 2006
Canadian HealthLayout FeatureCanadian Health Magazine, Jan/Dec 2006
FAMEAthlete featureFAME Magazine, 2005
OxygenFuture of FitnessOxygen Magazine, May 2004
Brookstreet HotelBrochure Ad ModelBrookstreet Hotel Spa, 2003


OPA ProvincialsTop 10 Bikini ModelOPA, 2011
OPA Regionals3rd Place Bikini Model2010
Arnold Classic-BikiniTop 152010
World Championships2nd Place Figure OpenWBFF, 2009
World Championships5th Place Fitness ModelWBFF, 2009
Fitness Universe12th Place Bikini ModelFAP, 2008
Fitness Model UniverseCompetitorFAP, 2006
FAME Fitness Model ProCompetitorFAME, 2006
FAME Fitness Model ProCompetitorFAME, 2005
FAME Fitness Model Pro1st Place Fitness ModelFAME, 2005
FAME Fitness ModelCompetitorFAME, 2004
FAME Fitness ModelCompetitorFAME, 2002


Hugh Hefner Playboy MansionSpecial GuestHugh Hefner, 2010
Local Sports HighlightsInterviewRogers, June 2009
Local Sports HighlightsInterviewRogers, August 2006
Local Sports HighlightsInterviewRogers, September 2006

Special Skills

ISSA Certified Sports & Strength Conditioning Specialist
Certified Sport & Life Performance Coach
Certified Holistic Nutritionist
Certified Spinning Instructor
Certified Power Skating Coach
Certified NCCP Level 1 Figure Skating Coach

I am also the owner/operator of “Fit 4 Her” Personal Training Studios, serving the interests of health and fitness enthusiasts. Visit