Articles
Nutrition 101
Are you stuck in a weight loss rut of carefully planning your meals, counting every calorie you consume, spending an entire weekend cooking healthy meals
June 6, 2015
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Articles
Pineapple Honey Mustard Chicken Thighs
I made these BBQ chicken thighs for Mother’s Day dinner, as I’m a little bored with plain old chicken breasts. They were so tender and
May 13, 2015
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Articles
Coconut Chocolate Chip Crack Bars
If you like coconut, you will LOVE these Coconut Chocolate Chip Crack Bars! They are a little piece of heaven! To make them even more
May 11, 2015
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Articles
Simple Snacks on the Go That Burn Fat
Do you find that you love to snack more than you want to lose weight? Do you find that your snacking habits are adding too
April 16, 2015
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News
Gluten Free Chocolate Brownies
Did you know that hot cocoa contains more antioxidants per cup than a serving of red wine or tea? If you are like most people
April 5, 2015
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