Almond Butter Fat Bombs

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Crush your cravings with these satisfying almond butter fat bombs…next time you’re craving something sweet, reach for one of these!

Servings 12 fat bombs

Ingredients

  • 3⁄4 cup (156 g) cacao butter, cut into small chunks
  • 2 tbsp (27 g) coconut oil or ghee
  • 3 tbsp (18 g) raw cacao powder
  • 3 heaping tbsp (about 54 g) crunchy or smooth almond butter
  • 1/4 tsp vanilla extract
  • 1 pinch sea salt
  • 2 tbsp (24 g) monk fruit or liquid stevia (optional)
  • 1/2 cup (42 g) coconut chips or nuts roughly chopped

Instructions

  1. Line a large muffin tin with silicone liners or parchment baking cups. Over a double boiler, melt the cacao butter and coconut oil together. As they start to melt, add the cacao powder and almond butter, gently stirring everything together.
  2. Add the vanilla, sea salt and sweetener of choice (if using). When melted, remove from the heat and stir in the coconut chips. Pour the mixture into the silicone muffin molds, filling just one-quarter of the way.
  3. Place the muffin tin in the freezer for 1 hour to set. Then remove it from freezer when ready to eat. If you are using the silicone molds, the fat bombs pop right out with ease!
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about the author

Karen Gallagher

Karen Gallagher

As a fitness expert and Holistic Nutritionist, Karen brings a unique blend of experience gained working in the health industry for over 20 years. Her holistic coaching offers an individualized process to help you move forward in life and to end the diet/binge cycle for good. She provides coaching tools and assists with strategies to promote self-discovery and the exploration of different perspectives to help inspire you to reach your health and wellness goals. She has had great success with her clients by taking a holistic approach to health. Karen believes every individual requires support, knowledge and compassion to achieve great health and wellness.

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About Karen Gallagher

Karen is a Holistic Lifestyle & Fitness Expert on a mission to cut through the over-complicated B.S. around food, health and well-being so that busy women, can learn how to transform their bodies and nourish their souls so they can feel strong, fit and confident.

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