Thai Chicken & Vegetables

This Thai Coconut curry is a go-to-meal for weeknight meals and for company. This easy one-pot wonder is loaded with lean protein, crisp tender veggies and healthy fats from coconut milk. 


1 cup Canned Coconut Milk (full fat)

1 cup Chicken Broth

2 tbsps Thai Red Curry Paste

2 tbsps Coconut Aminos

1 tbsp Ginger (fresh, minced)

2 Garlic (clove, minced)

1 lb Chicken Breast

1 Red Bell Pepper (sliced)

1/2 Yellow Onion (sliced)

1 1/2 cups Green Beans

1 cup Kale Leaves (chopped)


  1. In the pot of the pressure cooker whisk the coconut milk, chicken broth, red curry paste, coconut aminos, ginger and garlic together. Add the chicken and close the lid.
  2. Set to “sealing”, then press manual/pressure cooker and cook for 8 minutes on high pressure. Once it is done, release the pressure manually. Remove the lid carefully and transfer the cooked chicken to a plate.
  3. Turn the pressure cooker to sauté mode. Let the sauce reduce and thicken for 8 to 10 minutes, stirring frequently. Add the bell pepper, onion, green beans and kale to the sauce and cook for 3 to 5 minutes or until the vegetables are just tender.
  4. Meanwhile, chop the cooked chicken breast. Add the chicken to the pot with the cooked vegetables and stir to combine. Divide between plates and enjoy!
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Karen Gallagher

Karen Gallagher

As a fitness expert and Holistic Nutritionist, Karen brings a unique blend of experience gained working in the health industry for over 20 years. Her holistic coaching offers an individualized process to help you move forward in life and to end the diet/binge cycle for good. She provides coaching tools and assists with strategies to promote self-discovery and the exploration of different perspectives to help inspire you to reach your health and wellness goals. She has had great success with her clients by taking a holistic approach to health. Karen believes every individual requires support, knowledge and compassion to achieve great health and wellness.

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About Karen Gallagher

Karen is a Holistic Lifestyle & Fitness Expert on a mission to cut through the over-complicated B.S. around food, health and well-being so that busy women, can learn how to transform their bodies and nourish their souls so they can feel strong, fit and confident.

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