Recipes
Karen Gallagher

Strawberry Banana Chia Pudding

Power up your morning with this delicious & easy-to-make Strawberry-Banana Chia Pudding!  If you don’t know by now, Chia Seeds are a fantastic & easy way to sneak

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Articles
Karen Gallagher

Chocolate Brownie Bites

Delicious Chocolatey Brownie Bites, what is there NOT to love! No-bake, gluten and dairy free and just 10 minutes to make! Perfect for a quick

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Recipes
Karen Gallagher

Keto Fudge Brownies

Craving Chocolate? Don’t want to derail all your efforts in the gym? These easy keto low carb brownies are super chocolatey, gooey and are only three

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Uncategorized
Karen Gallagher

Sweet Potato Salad

This is such a delicious salad. I know, you are looking at that ingredients thinking…what?!  Trust me on this one! Raw sweet potatoes never tasted so

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