1-½ cups of water
2 large handfuls of organic spinach
3-4 organic celery stalks
1 organic Fuji apple, cored and chopped
1 organic pear, pealed and chopped
1 organic banana
1-2 scoops of plain all natural protein powder (I use Sun Warrior or ALLMAX)
Add water and spinach to blender. Blend on low speed until smooth. Gradually increase blender speed and add celery, apple, pear, banana and protein. Blend until smooth. Enjoy!