Raw Cookie Dough Bites

These are sinfully delicious!  I can never keep them for longer than a day in the house! Perfect for treating your sweetheart on Valentines Day!

Ingredients

1 cup raw organic almonds, cashews or macadamia nuts (soaked & dehydrated); if no time or no dehydrator, using them dry is fine.

1 cup raw organic oat groats (dry, grind into powder using coffee grinder)

½ cup organic shredded coconut flakes

10 organic medjool dates

4-5 tbsp. agave, raw honey or maple syrup

1 tbsp. vanilla extract (organic if you can)

½ tsp. Pink Himalayan or Celtic Sea Salt

½ cup of fair-trade organic vegan chocolate chips

Making the Cookie Dough

  1. Process in food processor the almonds until fine like a powder but not oily.
  2. Add powdered raw oats, shredded coconut, salt, agave, and dates.
  3. Process until everything is mixed well and a kookie dough ball begins to form.

(If you find that the batter is too dry add few more tbsp. of agave).

Form into desired kookie size or can roll them into some awesome kookie dough bites. Refrigerate for 1 hour.

Another option is to drench them in melted organic vegan chocolate, and then refrigerate for 1 hour.

These last about 4-5 days refrigerated.

Let me know how long these last in your house!

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about the author

Picture of Karen Gallagher

Karen Gallagher

As a fitness expert and Holistic Nutritionist, Karen brings a unique blend of experience gained working in the health industry for over 20 years. Her holistic coaching offers an individualized process to help you move forward in life and to end the diet/binge cycle for good. She provides coaching tools and assists with strategies to promote self-discovery and the exploration of different perspectives to help inspire you to reach your health and wellness goals. She has had great success with her clients by taking a holistic approach to health. Karen believes every individual requires support, knowledge and compassion to achieve great health and wellness.

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About Karen Gallagher

Karen is a Holistic Lifestyle & Fitness Expert on a mission to cut through the over-complicated B.S. around food, health and well-being so that busy women, can learn how to transform their bodies and nourish their souls so they can feel strong, fit and confident.

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