Super Bowl Favorites All Cleaned Up!

We all know that Super Bowl Sunday is not just about the game—it’s really ALL about the food! Trying to keep in the eating game all while trying to keep snacks healthy and clean can be a challenge.  Before you know it by Monday morning your suit buttons are popping and you feel over stuffed after indulging in store bought snacks loaded with fat and sodium.  Over the next few days I will share with you some healthier Super Bowl favorites  that you can whip up for the big game that pack less than half the calories and fat of traditional versions. Regardless of who wins the game, not only will you score points among your friends with these healthy Super Bowl recipes but you will also save them the post game food hangover come Monday morning! So…who will it be, Giants or Patriots?

Honey Curry Glazed Drumsticks

Servings: Serves 4


  • 12 skinless chicken drumsticks
  • 2 Tbsp. Dijon mustard
  • 1/4 cup lemon juice
  • 1/4 cup honey
  • 1/4 tsp. mild curry powder
  • 1/4 tsp. salt


Preheat oven to 375°.

Rinse chicken; pat dry.

Combine remaining ingredients in a large bowl.

Place chicken in marinade and stir to coat (if you prefer, you can do this ahead and leave it covered in the refrigerator overnight).

Bake 1 hour, turning pieces once and basting occasionally until sauce is a thick golden glaze.

Serve with Ranch Greek Yogurt Dip (Karen’s Recipe)

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Karen Gallagher

Karen Gallagher

As a fitness expert and Holistic Nutritionist, Karen brings a unique blend of experience gained working in the health industry for over 20 years. Her holistic coaching offers an individualized process to help you move forward in life and to end the diet/binge cycle for good. She provides coaching tools and assists with strategies to promote self-discovery and the exploration of different perspectives to help inspire you to reach your health and wellness goals. She has had great success with her clients by taking a holistic approach to health. Karen believes every individual requires support, knowledge and compassion to achieve great health and wellness.

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About Karen Gallagher

Karen is a Holistic Lifestyle & Fitness Expert on a mission to cut through the over-complicated B.S. around food, health and well-being so that busy women, can learn how to transform their bodies and nourish their souls so they can feel strong, fit and confident.

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