Nutrition
Dark Chocolate Avocado Truffles
The best part about this recipe are the rich and creamy avocados! Avocados are full of healthy fats that lower cholesterol. They are also higher
March 6, 2015
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Berry Cobbler
Ingredients: 3 cups fresh or frozen berries (blackberries, strawberries, cherry etc…) or you may use apples or peaches 2 tablespoons coconut oil 1 egg
February 20, 2015
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Chocolate Peanut Butter Cup Shake
Ingredients: ½ cup Fat Free cottage cheese 1 scoop Chocolate protein powder 5-8
February 14, 2015
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February 12, 2015
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Chocolate Lovers Berry Smoothie
1 Scoop chocolate whey protein powder (I use Sun Warrior) 1 cup mixed frozen berries 1 cup water 2 tablespoons
February 7, 2015
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Thai Chicken Wraps
Ingredients 1 lb boneless, skinless chicken breasts 12 Bibb or Romaine lettuce leaves 4 Napa cabbage leaves, thinly chopped 1 cup raw broccoli, finely chopped
July 16, 2014
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Honey Glazed Dill Carrots
Ingredients 1 lb baby carrots 1 Tbs coconut oil 1 Tbs raw honey 2 sprigs fresh dill, chopped (substitute 1 Tbs dried dill if fresh
March 26, 2014
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Chicken Fajita Salad
Ingredients 1 Tbs coconut oil 1/2 yellow onion, diced 1/2-3/4 lb boneless, skinless chicken breasts 1/2 tsp ground cumin 2 tsp dried oregano 1/4 tsp
March 16, 2014
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Toasted Coconut Brussel Sprouts
1 pound Brussels sprouts 1/4 cup shredded coconut 1-2 tablespoons coconut oil sea salt & pepper 1. Wash and trim the ends of the Brussels
February 19, 2014
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Walnut Crusted Salmon
INGREDIENTS: • 4 4-oz filets of salmon • 1/4 cup walnuts, chopped and crushed with a pinch of cinnamon • Drizzle of olive oil •
February 12, 2014
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Coconut Crusted Chicken
Recipe from: Paleo Plan *GLUTEN FREE *HIGH PROTEIN Ingredients 1 lb boneless, skinless chicken breasts 1/4 cup almond flour 1/4 cup unsweetened shredded coconut 1/8
February 4, 2014
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Gluten-Free Oatmeal Chocolate Chip Protein Bars
2 cups wheat/gluten free rolled oats 1 cup raw almond butter 2 tablespoons hemp seeds 2/3 cup protein powder (I used Sun Warrior Vanilla) ½
January 28, 2014
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