Watermelon & Feta Salad

IMG_8319This may seem like a strange combo but it is actually a refreshing blend of ingredients. There are few dishes that can combine different flavors of sweet, sour, bitter and salty and be delicious! You have to try this as a side with BBQ meats!

Ingredients

1 (4- to 4 1/2-pound) piece watermelon, preferably seedless
3 large ripe tomatoes, preferably green or orange heirlooms, seeded and cut into 1-inch cubes (optional)
1 medium sweet green onion, thinly sliced
4 tablespoons chopped fresh mint
1 cup crumbled or cubed feta

Directions

  1. Cut off and discard the watermelon rind. Cut the watermelon into 1-inch cubes, removing any seeds as needed. Transfer to serving bowl. Cover and refrigerate until chilled, at least 1 hour and up to 12 hours.
  2. Add the chopped tomatoes, onion, and mint to the watermelon and toss gently. Add the feta and gently toss. Serve immediately.
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Karen Gallagher

As a fitness expert and Holistic Nutritionist, Karen brings a unique blend of experience gained working in the health industry for over 20 years. Her holistic coaching offers an individualized process to help you move forward in life and to end the diet/binge cycle for good. She provides coaching tools and assists with strategies to promote self-discovery and the exploration of different perspectives to help inspire you to reach your health and wellness goals. She has had great success with her clients by taking a holistic approach to health. Karen believes every individual requires support, knowledge and compassion to achieve great health and wellness.

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About Karen Gallagher

Karen is a Holistic Lifestyle & Fitness Expert on a mission to cut through the over-complicated B.S. around food, health and well-being so that busy women, can learn how to transform their bodies and nourish their souls so they can feel strong, fit and confident.

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