One of my favourite exercises to tighten the butt!
By using this cable variation for squats it will allow you to sit back more and fully active your glutes. This allows a better angle for your butt and hamstrings! Remember to keep the weight in your heals and squeeze your butt as you stand. This exercise also creates less stress on your knees by forcing your glutes to do most of the work…cable squats have been my favourite exercise during knee rehab too!