Featured Athletes
Karen Gallagher

Nikki

Working full time, raising a beautiful family of two children along with her husband Dan, all while training for a fitness show, Nikki knows what

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Featured Athletes
Karen Gallagher

Treina

Before: Weight 165 lbs Body Fat: 37.9% After: Weight: 122 lbs Body Fat: 14% What were your fitness and competition goals when you started training

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Featured Athletes
Karen Gallagher

Mike

What were your fitness and competition goals when you started training with Karen? Before wanting to compete in a fitness competition, I knew that I

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Featured Athletes
Karen Gallagher

Nina

Date July 2009 November 2009 Weight 144.2 128 Body Fat 16.7% 10% Chest 34 32 Waist 27.5 24 Hips 33.5 31 Arms 12 10 Thighs

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Featured Athletes
Karen Gallagher

Laura

What were your fitness and competition goals when you started training with Karen? My goal was to compete in a figure competition and look like

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Featured Athletes
Karen Gallagher

Christine

Figure Athlete & Fitness Model ~ 2009 – present What were your fitness and competition goals when you started training with Karen? I was looking

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Featured Athletes
Karen Gallagher

Katie

Katie’s Experience… I decided that I wanted to compete in a fitness show and wanted an experienced trainer who could guide me through the process.

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Featured Athletes
Karen Gallagher

Laura

What were your fitness and competition goals when you started training with Karen? I started with Karen the very last part of my training, 6

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Featured Athletes
Karen Gallagher

Mandy

Years training: since I was 13!  (3 years with Karen) Contest History: IDFA 2007:  1st Place Novice, 1st Place Masters and 1st Place Overall in

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Featured Athletes
Karen Gallagher

Sherry

What were your fitness and competition goals when you started training with Karen? I was interested in doing a figure competition and needed some guidance

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