As most of you know I will be travelling to Cape Town, South Africa over the holidays to volunteer my time with underprivileged children. It has always been a dream of mine for quite some time to go to another country and better the lives of disadvantaged children, and what better time than at Christmas!
The program involves helping children in the classroom, childcare and teaching the children how to surf and do other sporting activities in efforts to help keep them off the streets and promote a healthy lifestyle.
I would love to invite you to visit my blog daily and follow my journey starting December 12th where I will be posting my daily diaries and photos of this life changing experience.
Karen
Karen is a Holistic Lifestyle & Fitness Expert on a mission to cut through the over-complicated B.S. around food, health and well-being so that busy women, can learn how to transform their bodies and nourish their souls so they can feel strong, fit and confident.
