Featured Athletes
Carol
The reason I decided to make a fitness/lifestyle change: Up until a couple of years ago, I worked out at a gym. The harder I
November 16, 2012
No Comments
Read More »
Featured Athletes
Nikki
Working full time, raising a beautiful family of two children along with her husband Dan, all while training for a fitness show, Nikki knows what
November 15, 2012
No Comments
Featured Athletes
Treina
Before: Weight 165 lbs Body Fat: 37.9% After: Weight: 122 lbs Body Fat: 14% What were your fitness and competition goals when you started training
November 14, 2012
No Comments
Featured Athletes
Mike
What were your fitness and competition goals when you started training with Karen? Before wanting to compete in a fitness competition, I knew that I
November 14, 2012
No Comments
Featured Athletes
Nina
Date July 2009 November 2009 Weight 144.2 128 Body Fat 16.7% 10% Chest 34 32 Waist 27.5 24 Hips 33.5 31 Arms 12 10 Thighs
November 14, 2012
No Comments
KRG Athletes
Michelle
What were your fitness and competition goals when you started training with Karen? To be honest, I never really planned to compete. I have always
November 14, 2012
No Comments
Featured Athletes
Laura
What were your fitness and competition goals when you started training with Karen? My goal was to compete in a figure competition and look like
November 14, 2012
No Comments
KRG Athletes
Kim
Age: 42 Years training: 2 Contest History: 1 year, 5th place in Novice Short What were your fitness and competition goals when you started training
November 14, 2012
No Comments
KRG Athletes
Joe
Age: 49 Years training: 6 Contest History: several 5k and 10k races; two half marathons What were your fitness and competition goals when you started
November 14, 2012
No Comments
Featured Athletes
Christine
Figure Athlete & Fitness Model ~ 2009 – present What were your fitness and competition goals when you started training with Karen? I was looking
November 14, 2012
No Comments
Fit 4 Her Athletes
Annick
What were your lifestyle and fitness goals when you started training with Karen? Reached plateau training on my own, I wanted to take the next
November 14, 2012
No Comments
KRG Athletes
Sue
1st Masters IDFA Nov 2007 4th Masters IDFA June 2007 What were your fitness and competition goals when you started training with Karen? I got
November 14, 2012
No Comments
