Gluten Free – Karen Gallagher

Recipes

Healthy Crunch Bars

The BEST healthy, homemade crunch bars recipe that tastes BETTER than the actual candy bar! 5 ingredients, and only takes 5 minutes – Vegan, Gluten-Free,

August 16, 2022 No Comments

Recipes

Strawberry Banana Chia Pudding

Power up your morning with this delicious & easy-to-make Strawberry-Banana Chia Pudding! If you don’t know by now, Chia Seeds are a fantastic & easy way to sneak

May 30, 2022 No Comments

Recipes

Tomato, Parsley, Chia Mini Egg Bites

These mini egg bites are the perfect option for snacks and busy mornings. Meal prep these on Sunday and you’ll be ready with a healthy,

May 30, 2022 No Comments

Recipes

Chocolate Avocado Protein Pudding

This Chocolate Avocado Pudding is a healthy dairy-free dessert, made with just a handful of ingredients that you probably already have on hand. I love how

May 30, 2022 No Comments

Recipes

Almond Butter Fat Bombs

Crush your cravings with these satisfying almond butter fat bombs…next time you’re craving something sweet, reach for one of these! Servings 12 fat bombs Ingredients 3⁄4 cup (156 g)

August 10, 2021 No Comments

Articles

Chocolate Brownie Bites

Delicious Chocolatey Brownie Bites, what is there NOT to love! No-bake, gluten and dairy free and just 10 minutes to make! Perfect for a quick

April 10, 2021 No Comments

Recipes

No Bake Peanut Butter Bars

4 Ingredients Vegan Gluten Free Dairy Free One of the easiest and most delicious recipes I have ever made! How can you ever go wrong

December 18, 2020 No Comments

Articles

How to Get a Flat Stomach & Stop Cravings With This YUMMY Recipe!

Have you been doing a ton of crunches & ab exercises, but feel like your belly fat is not going away? WHAT you eat &

July 25, 2018 No Comments

Keto Oatmeal

Do you miss your morning oatmeal? This quick keto oatmeal recipe can be easily prepared in just five minutes. PLUS….it’s sugar-free, gluten-free, dairy-free, and has

July 16, 2018 No Comments